I am creating habits that I never had before. One of them is to evaluate myself, from time to time. Usually, when we do this it may contain some heavy judgment. We tend to be softer on others than we are with ourselves and being consumed by negative READ MORE
Ways to avoid depression relapse
How To keep Anxiety and Depression Under Control
Waking up every morning and repeating your daily routine and telling the kids what and what not to do, over and over can be very frustrating, not to mention that is very fatiguing physically and mainly psychology. Fortunately, I have a husband that READ MORE
