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    Clean Eating While Pregnant: Why It’s Important For Your Baby And You

    Clean eating while pregnant

    We all know the extreme hormonal changes that expectant women experience and believe or not this plays an important role in their sense of taste and smell. Beside the excuse of “Pregnancy is hard, and you deserve a break!” there are plenty of reasons to not sum up to these temptations and keep yourself on a healthy diet as your baby’s eating habits and future health can be shaped by what you eat now. It’s worth stating the obvious, that junk food can not provide the nutrients necessary for your developing baby and his/her brain, bones, immune systems and organs. Why clean eating while pregnant is important? Well, in this post I will share with you some valid reasons why you should eat healthy during pregnancy based on recent studies. The health of your baby is built since he/she is in your womb.

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